We are currently taking New Clients!

Introducing

The Psychological Pause

The space for your mental health needs

This psychology practice is for you if you are looking to understand and find support for your mental health in a compassionate space; so that you can live fully, embracing the tools and skills to take care of you.

You can have freedom from the stresses of life, the traumas of your past and the fears of your future.

We value safety, respect, compassion and trust in all our interactions

Our approach

We are psychologists who provide quality mental health care to adults (18+ years old). We aim to work holistically with you in individual psychology sessions to help you manage whatever issues you face. These might include the following:

  • Depression

  • Anxiety

  • Trauma/ PTSD

  • Relationship Difficulties

  • Stress/ Burn-out

  • Life Transitions

  • Management of Anger and Other Difficult Emotions

  • Sexual Function Disorders

  • Peri/ Post Natal Anxiety or Depression

  • Separation/ Divorce

  • Suicidality/ Self Harm

  • Chronic Pain

  • Family Violence

  • Grief

  • Obsessive Compulsive Disorder

  • Bipolar Disorder

Let us help you connect with one of our psychologists who can meet your needs and is available to see you, in-person or online.

If you are a first time client please call, text or email so that we can find the right psychologist for you. You will then be able to use the online booking system to make and reschedule your appointments.

Man and woman talking, smiling. Woman holding coffee

Providing you with a safe space to relax

All your appointments will take place in our soothing office environment with comfortable rooms, complimentary tea and water, and individualized care.

Our Psychologists are trained in a variety of modalities to assist you to better care for your well-being. In psychology there are many acronyms so please ask us to explain our treatment options.

  • CBT

  • ACT

  • Interpersonal Therapy

  • EMDR

  • Integrated Family Systems (IFT)

  • Ego State Therapy

  • Emotion Focussed Therapy (EFT)

  • Dialectic Behavioural Therapy (DBT)

  • Mindfulness Based Interventions

  • Exposure Therapy

  • Hypnotherapy

  • Schema Therapy

  • Motivational Interviewing

Your psychologist will work with you to develop a treatment plan based upon your symptoms, stressors, challenges, needs and desired outcome.

In-person and remote options

Our practice is located in Pakenham, just off Princes Hwy.

Address : Unit 1, 3 James Street, Pakenham, VIC, 3810

Can’t make it into our rooms? No worries – we’ve got you covered with Telehealth options.

 

Our services

  • Individual Therapy

  • Meditation

  • Hypnotherapy

  • EMDR

Meet our team

  • Emma Fuller

    Senior Psychologist & Director

  • Rosie Batten

    Psychologist, Supervisor

  • Psychologist Coming soon

  • Psychologist Coming soon

Fees

Costs of Individual Psychology sessions vary based upon experience and registration type.

Our General Psychologist fee is $240 from Jan 1st 2025. If you have a Mental Health Treatment Plan you will receive a rebate from Medicare.

Medicare

In Australia we are lucky to have Medicare that will rebate you some of the cost of your psychology session. The rebate amount for individual psychology sessions for a General Registration Psychologist is $96.65

Your General Practitioner (GP) must provide you with a Mental Health Treatment Plan (MHTP) and referral letter before the day of your first session, which you will need to give to us. You are then able to claim your rebate from Medicare. You will have 10 rebated sessions per calendar year with your MHTP.

Please speak to us if you need guidance through this system.

Private Health Insurance

You may choose to use your Private Health Insurance (PHI) to claim a rebate for some of your session costs. You must choose either PHI or Medicare, not both. You will need to pay for the cost of your session and then claim the costs. We will provide you with an invoice for your insurance to do this.

When you’re ready to take care of your mental health challenges we are ready to support your journey

Our blog

(Coming Soon)

This Morning Routine Will Improve Your Mood

How to Take An Effective Mental Health Day Off

Exercises To Calm Your Anxious Thoughts

The Beginners Guide to Meditation

Get started with The Psychological Pause today.